I'm pretty glad that I have been working my ass off at the gym for the last two days now. I suddenly feel like myself again.
There is absolutely nothing in this world that beats the adrenalin rush after a really crazy workout.
This time around winters is always too much fun to workout around. How I absolutely love running my ass off with an HIIT centric cardio session in a jacket.
Then again, lifting is love.
I go one week without lifting and i stop feeling like myself again.
Transformation has begun. Before welcoming New Years, I will flaunt the most beautiful deltoids and absolutely vascular arms.
Even though winters are the worst time to be in top shape, considering how everything is covered, I always feel that this is the testing time. Since psychologically we know that we gotto cover up, we tend to go lax on the workouts and meals.
I go the exact opposite. I treat winters as the fitness hibernation. Have been doing so year after year. I usually go to utter extremities in terms of nutrition and powerlifting because the body feels like it's extremely high on energy. Since we tend to lose less water weight owing to the less sweat that we leak out, i tend to workout the exact same (sometimes more) amount of time without hardly any water loss. This is also because I naturally sweat quite less even in peak summer time. This keeps my energy levels pounding and what I lose is pure fat and gain pure lean muscle mass.
It's absolutely incredible how much a body can transform itself within 28 to 30 days if the right kinds of workouts are done and apt nutrition is adopted.
I have somehow always been extremely obsessed with well shaped delts and a beautiful shoulder. Not to forget a beautiful back. It's the most natural looking part of the body and when it gets accentuated with the right kind lifting, it just looks and feels royal and godlike..
Immediate week end goal-
1) cut 2 pounds of pure fat.
2) get rid of all water retention weight.
3) go max reps of the highest ever lifted on every body part.
4) prepare for endurance competition at the gym and get the number one spot.
5).... Get a cutie.
Lol
K bye.
There is absolutely nothing in this world that beats the adrenalin rush after a really crazy workout.
This time around winters is always too much fun to workout around. How I absolutely love running my ass off with an HIIT centric cardio session in a jacket.
Then again, lifting is love.
I go one week without lifting and i stop feeling like myself again.
Transformation has begun. Before welcoming New Years, I will flaunt the most beautiful deltoids and absolutely vascular arms.
Even though winters are the worst time to be in top shape, considering how everything is covered, I always feel that this is the testing time. Since psychologically we know that we gotto cover up, we tend to go lax on the workouts and meals.
I go the exact opposite. I treat winters as the fitness hibernation. Have been doing so year after year. I usually go to utter extremities in terms of nutrition and powerlifting because the body feels like it's extremely high on energy. Since we tend to lose less water weight owing to the less sweat that we leak out, i tend to workout the exact same (sometimes more) amount of time without hardly any water loss. This is also because I naturally sweat quite less even in peak summer time. This keeps my energy levels pounding and what I lose is pure fat and gain pure lean muscle mass.
It's absolutely incredible how much a body can transform itself within 28 to 30 days if the right kinds of workouts are done and apt nutrition is adopted.
I have somehow always been extremely obsessed with well shaped delts and a beautiful shoulder. Not to forget a beautiful back. It's the most natural looking part of the body and when it gets accentuated with the right kind lifting, it just looks and feels royal and godlike..
Immediate week end goal-
1) cut 2 pounds of pure fat.
2) get rid of all water retention weight.
3) go max reps of the highest ever lifted on every body part.
4) prepare for endurance competition at the gym and get the number one spot.
5).... Get a cutie.
Lol
K bye.
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